The Scottsdale Living Podcast

In this episode, we dive deep into the power of nutrition to heal the body, reduce inflammation, and improve overall health. Our guest, Certified Health Coach, Cari Kamp and owner of Kamp Tidbits, shares insights on how nutrient-dense, whole foods can reverse insulin resistance, balance blood sugar, and support sustainable weight loss. Learn practical tips for making healthier food choices, breaking free from processed foods, and optimizing your metabolism for long-term wellness. Tune in to discover how food can be your greatest tool for healing and vitality!