Cari Kamp started coaching on health and wellness in 2011 and saw improvement to her own health after making changes to her diet. She has given many different types of wellness presentations over the years and participated in cooking shows which demonstrated the ease and benefits of this lifestyle. Cari’s health was challenged with insulin resistance and low thyroid, and she wanted to find a solution without taking pharmaceuticals. She was introduced to a ketogenic lifestyle and intermittent fasting and researched further to learn the Standard American Diet, which included eating every few hours, was a very unhealthy lifestyle. Cari was able to reverse her insulin resistance and low thyroid with natural supplements and eating ketogenic, which is a wide variety of nutrient dense meats and low carbohydrate vegetables. She loves to cook flavor filled food and is passionate about helping others feel great, improve their health and reverse health conditions with non-inflammatory foods. Cari is certified through an accredited certification program specifically on Ketogenic Diets, Carnivore Diets and Supplements to enhance results.