After 30 Days

Helping You Reach A New Level Of Health With Cari Kamp

Helping You Find Success With Personalized Coaching

Continue
The Kamp
Tidbits
Program!

After 30 Days – For Established Clients

 

Below are options after a client has completed the 30-day one-to-one private coaching program and would like additional accountability coaching calls and email support. 

 

There Are 3 Different Options For An Established Client:

 

Option 1:

4 Coaching Calls, 1 Per Week For 30 Days:   

Help you stay focused on your goals with weekly accountability calls.  

Specific emails to client based on circumstances and health issues. 

30 days of questions via email to me 

4- 30 to 60 Minute Coaching Calls, 1 Call Per Week For 30 Days

 

Option 2:

2 Coaching Calls, 1 Call Every 2 Weeks For 30 Days:   

Help you stay focused on your goals with 2 accountability calls, 1 call every 2 weeks  

30 days of questions via email to me 

 2- 30 to 60 Minute Coaching Calls, 1 Call Every 2 Weeks For 30 Days

 

Option 3:

Maintenance- 1 Coaching Call, 1 Call In 30 Days:   

Help you stay focused on your goals with 1 accountability coaching call over the 30 days.  

30 days of questions via email to me 

1- 30 to 60 Minute Coaching Call, 1 Call Within 30 Days



All options can be continued per month for any length of time based on the clients’ needs.

First 30 days Overview

A nutritional ketogenic diet, which consists of lean meat and low carbohydrate vegetables, is a lifestyle that can benefit all areas of your health. The first 30 days are a transition for your body as it adapts from burning carbohydrates and sugar to using your own body fat as fuel. Coaching you through this is very helpful with tips to manage changes in your body.

GET STARTED

After 30 Days Overview

It takes 4 – 6 weeks for your body to become more efficient at burning fat as your main fuel if you are eating a well-balanced ketogenic diet. Personal coaching helps you continue towards your specific goals and gives you the information and support to make different choices.

GET STARTED

First</br> 30 Days

First
30 Days

Phase I: Transition into your new lifestyle.

Get Started

After</br> 30 Days

After
30 Days

Phase II: Foundation for long term benefits.

Learn More

About</br> Cari

About
Cari

Learn more about Cari Kamp your health coach and mentor

Learn More

Contact</br> Me

Contact
Me

Have questions? Need more information?

Learn More

Still Have Questions?